Book your breathwork session

Sessions are available online via Zoom or in person on Sundays in Brighton.

What people are saying

  • I have never felt so seen, safe, and deeply supported as I did in Liv’s breathwork sessions. From the very beginning, her grounded presence created a space of trust that allowed me to fully surrender and explore parts of myself I had kept hidden for years.

    Dana

  • Liv made me feel so supported and steady. I went in with little expectation and just felt incredible after. Loved it.

    Grace

  • I struggle with meditation and stopping my thoughts, but with Liv's safe and reassuring help, I really felt fully in my body for the first time in a long time.

    Charlotte

  • Liv creates a safe space for healing, growth, and introspection. She truly is able to hold space for someone.

    Macy

  • Liv instantly put me at ease and I felt comfortable breathing. Having felt quite stressed beforehand, I was certainly much calmer after the session.

    Alby

  • I found my breathwork session to be a really healing experience. I definitely tapped into some deep emotional blockages and was able to really connect to them.

    Clare

  • Liv is a healing presence and an amazingly talented facilitator. She respected my own pace and is always open to honest communication; even being vulnerable with Liv is comfortable.

    Vane

  • Every session with Liv has been a profound catalyst for my healing and my journey back to self-love.

    Debbie

  • This was the second time I had breathwork with Liv and both times were a completely different experience. I felt so safe and held to allow it to unfold. Really grateful and will definitely be booking sessions in the future.

    Grace

  • Liv holds such a supportive and grounded space and I was honored to be a part of it. She curates beautiful playlists for the breathwork practice and is very knowledgeable and passionate about this work.

    Alli

  • Liv strikes a perfect balance -supportive, intuitive, and deeply present. A gift to anyone lucky enough to breathe in her space. A truly amazing experience! Thank you!

    Bobbie

  • I left each session feeling lighter, more connected to myself, and profoundly held. Working with Liv has been nothing short of transformative.

    Dana

  • What an amazing breathwork session! I loved the guided session by Liv. The session had my whole body buzzing!

    Cheryl

  • Thank you Liv. It was a beautiful experience.

    NK (online group participant)

  • Liv held the space beautifully and led me through the breathe just where I needed it.

    Katie

  • Thank you for the invitation to explore our environment! Very beautiful.

    AN (online group participant)

  • Really loved the experience and the way Liv holds space. Feels very safe and loving.

    Heidi

  • Thank you so much for holding this space! Grateful for this practice, your instruction and everyone here!

    EB (online group participant)

  • Thank you Liv, today I connected with a deeper layer of intimacy of being able to see my external as it is, in its full beauty wanting to give love and beauty back. This is a new experience as someone who was terrified of eye to eye-gazing.

    DD (online group participant)

Trauma is fundamentally a disruption in our ability to be in the here and now.

- Bessel van der Kolk

Logo of the International Breathwork Foundation with a colorful spiral design and the letters IBF.